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AI Model Predicts Disease Risk From Sleep Data

Source: med.stanford.edu

Published on January 7, 2026

Updated on January 7, 2026

AI Model Predicts Disease Risk From Sleep Data

A groundbreaking AI model developed by Stanford Medicine researchers can now predict the risk of over 100 health conditions by analyzing just one night’s sleep data. Known as SleepFM, the model was trained on nearly 600,000 hours of polysomnography recordings from 65,000 participants, revealing a remarkable ability to forecast diseases like Parkinson’s, dementia, and various cancers with high accuracy.

The study, published in Nature Medicine, marks the first time AI has been used to analyze such large-scale sleep data, uncovering patterns that could revolutionize early disease detection and preventive healthcare. By integrating multiple physiological signals, including brain activity, heart rate, and respiratory data, SleepFM achieves predictions that outperform existing models in sleep medicine.

A New Era in Sleep Research

SleepFM’s development represents a significant leap forward in sleep research. Traditional sleep studies have relied on limited datasets, focusing primarily on sleep stages and disorders like apnea. However, the vast trove of polysomnography data—which includes brain waves, heart rhythms, muscle activity, and breathing patterns—has remained largely untapped until now. The AI model’s ability to harmonize these diverse data streams allows it to detect subtle physiological cues that may indicate future health risks.

The model was trained using a novel technique called leave-one-out contrastive learning, which challenges the AI to reconstruct missing data based on other signals. This approach enables SleepFM to understand the complex interplay between different physiological systems during sleep, effectively learning the “language of sleep,” according to co-senior author James Zou.

The results are striking: SleepFM achieved a C-index of 0.89 for predicting Parkinson’s disease, 0.85 for dementia, and 0.89 for prostate cancer, among others. A C-index above 0.8 indicates that the model’s predictions are accurate 80% of the time, making it a powerful tool for early disease detection.

Implications for Healthcare

The potential applications of SleepFM extend far beyond sleep medicine. By identifying individuals at high risk for specific conditions years before symptoms appear, the model could enable early interventions that improve patient outcomes. For example, individuals predicted to have a higher risk of heart disease could be encouraged to adopt lifestyle changes or undergo regular screenings to mitigate their risk.

The researchers also note that SleepFM’s accuracy improves when it incorporates data from multiple physiological systems. This suggests that holistic approaches to healthcare, which consider the interconnectedness of the body’s systems, may yield better results than traditional siloed methods. As AI continues to advance, models like SleepFM could pave the way for personalized medicine, where treatments are tailored to an individual’s unique physiological profile.

However, the study’s authors acknowledge that further research is needed to fully understand how SleepFM makes its predictions. While the model excels at identifying patterns, the underlying mechanisms remain unclear. The team is exploring ways to integrate data from wearable devices to enhance the model’s predictive power and interpretability.

SleepFM’s development is part of a broader trend in AI-driven healthcare, where machine learning models are being used to analyze complex datasets and uncover insights that were previously unattainable. As these technologies continue to evolve, they have the potential to transform how we approach disease prevention and treatment, ushering in a new era of proactive, data-driven healthcare.